Do You Poop Once A Day Or Easily Pass Stool Without Pain? If Not You Could Need A Colon Cleanse

Do You Poop Once A Day Or Easily Pass Stool Without Pain?  If Not You Could Need A Colon Cleanse

If you're not going to the bathroom to pass fecal matter once or more a day then it is really unhealthy. The simplest way to rectify this problem is with a colon cleanse. 

A sign of a healthful body and colon is passing fecal matter once per day. If you do not then that waste matter which is chock-full of toxins and poisons can truly affect your healthfulness. 

Colon Cleanse

There are plenty of reasons for an unhealthy colon but the main reason is mostly poor diet and exercise. This is not strange as many folks with everyday work and family life do not have the time to truly think about what food they put into their body or have time to exercise. 

The types of foods that we are talking about are convenience foods like burgers, hot dogs and other junk food the body has a hard time breaking down. These foods sit undigested in your colon. 

What occurs then is that these foods lead to mucus build up. This mucus then releases poisons which then enter the bodies' blood circulation. 

There are many health problems that are related to this which include: 

- Poor Energy Levels
- Bloating and Gas
- Constipation
- Water Retention
- Trouble|Difficulty} Passing Stools
- Carrying Extra Weight

It's not odd for people in need of a colon cleanse to go up to five days without passing fecal waste. The problem is that the more you go without passing fecal matter then the harder the matter becomes. 

This can then lead to real difficulty passing stools and even for it to be terribly agonizing causing harsh pain. 

A good natural extract that may help in this matter is Papaya Fruit; it is a source of a digestive enzyme that helps dissolve compacted waste. There are a few other natural extracts that can help too. 

These include Buckthorn Bark that aids digestion and is a good herbal diuretic and Peppermint Leaf Powder that may ease the intestines through its mild anesthetic action. 

A good colon cleanser contains natural extracts that will help you pass stools more easily and go more frequently for better general health by flushing the toxins out of the body.

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